Church News - The Church of Jesus Christ of Latter-day Saints

How-to checklist: Controlling anger

Published: Saturday, Aug. 21, 1999

E-mail story

It's easy. Send a link to the story you were just reading to a friend. Just fill out the form on this page and we'll send it along.

Your name and e-mail address are transmitted to the recipient. Otherwise, it is considered private information; see Privacy policy.

  1. Recognize you have a problem; seek help.

  2. Pray for guidance, peace; study scriptures, listen to soothing music.

  3. Walk away, when possible; learn to communicate.

  4. Don't take out your problems on children; they are not responsible.